Bladderwrack

Health Benefits: Known for its high iodine content, bladderwrack helps supports thyroid function and hormone regulation. It contains antioxidants like fucoidan, which has anti-inflammatory and immune-boosting properties. Bladderwrack has also been known to supports skin health and has been traditionally used to reduce inflammation in arthritis. Some Studies show that it aids in digestion and helps with weight management by promoting a feeling of fullness.

Brief History:
Bladderwrack is a type of seaweed found along the coasts of the Atlantic and Pacific Oceans. It was first recorded in the 1800s as a treatment for thyroid conditions, specifically for goiter (an enlargement of the thyroid gland). It has long been used in traditional European herbalism for its various medicinal properties.

Folklore:
In folklore, bladderwrack was believed to have protective properties, particularly in maritime cultures. Sailors would hang dried seaweed on ships to ensure safe journeys across the ocean. It was also used in rituals for protection and healing due to its association with the sea and its powerful life-giving nutrients.